Sleep Smarter, Not Harder

Sleep Smarter, Not Harder

Sleep isn’t a luxury. It’s a strategy.

We design every Lazy Blanket to work with — not against — your brain. Here’s how to upgrade your nights with purpose-backed calm.

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Top 5 Sleep Tips from Lazy Blanket

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1. Sleep at a Cold Room Temperature (60–67°F)

Cool environments support melatonin production.
→ Pair with our temperature-regulating bamboo-Tencel blend for breathable comfort.

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2. Ditch Blue Light 60 Minutes Before Bed

Screens suppress melatonin.
→ Use amber lighting or blue-light filters while winding down under your Lazy Blanket.

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3. Create a Wind-Down Ritual

Brains love consistency.
→ Try this: Blanket + tea + no phone + favorite show = sleep trigger.

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4. Anchor Your Sleep Schedule (Even on Weekends)

Consistency > quantity.
→ Use Lazy Blanket at the same time nightly to cue your body’s natural rhythm.

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5. Use Your Blanket for More Than Sleep

Lazy Blanket works for anxious work sessions, overstimulation, plane rides, and screen breaks.
→ Our fans use it while journaling, reading, or meditating.